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Full Moon
Sound Baths
Charlevoix Circle of Arts is located at 109 Clinton Street, Charlevoix, MI 49720
ALL classes are held in our garden level art studio accessible by stairs only unless otherwise noted.
Sound Healing Therapy/Gong Meditation is a unique type of sound practice that involves using therapeutic singing bowls and gong instruments to bring about healing, relaxation, stress and tension relief. This practice is also sometimes referred to as a “sound bath” because participants are “bathed” in meditation sound waves, vibrations and healing frequencies.
During our session together, I will incorporate kundalini breathwork, guided meditation, and sound healing.
The benefits of this sound bath are:
*Deepening relaxation.
*Lowering stress and anxiety.
*Improving mood and well-being.
*Improving sleep.
*Heightening focus and energy.
*A feeling of rejuvenation.
As an added bonus, participants will have time at the end to try the sound bath instruments out for themselves to truly have an interactive experience.
PINK MOON
SOUND BATH
APRIL 6, 2023
Thursday, 7 - 8:30pm
Register By: April 5
CLASS FEE:
$40
Package of 4: $135
April's moon is known as the pink moon, and like the many other astrological events that signal a time for change, this is the perfect opportunity to get rid of any cosmic junk you've been carrying around. The pink moon is all about newness, freshness, and letting go of the things that aren't serving you.
The pink moon is named after the pink flowers such as phlox that are the first to bloom in spring. It is a time for rebirth and connecting with nature.
Activating the Root Chakra is the perfect way to put us back in energetic balance. The Root Chakra governs the foundations of our lives. This includes our basic needs, sense of security, home and family life, and how we feel in our bodies and on this earth. Spring is such a transitional time as we come out of slow moving winter and into our warmer seasons of growth and expansion. Grounding into ourselves and our root chakra will help to keep us firmly on our paths, giving us an inner sense of security which manifests as clear thinking and good concentrations. It allows us to set goals and prioritize and carry out tasks in order to achieve those goals.
PLEASE BRING:
Water, or tea if you'd like.
Yoga mat or cushion to keep you comfortable while laying on the floor.
Blanket and pillow.
Journal.
Dress in layers of comfy, cozy clothing.
Minimum # of Participants to hold class = 4
Maximum # of Participants = 10
FLOWER MOON
SOUND BATH
MAY 5, 2023
Friday, 7 - 8:30pm
Register By: May 4
CLASS FEE:
$40
Package of 4: $135
The May Full Flower Moon meaning is a time to focus on your spiritual growth. This full moon is all about blossoming into your best self and reaching your highest potential.
Now is the time to bring goals and dreams to life. You might need to answer some hard questions about yourself and what needs to happen to make your intentions materialize. Don’t let anxiety or nervousness hold you back.
The Solar Plexus, aka Manipura serves as our personal energy center. It relates to our personal identity and power as well as self-esteem, willpower, and ability to achieve our goals. Activating the solar plexus during the full flower moon is akin to giving ourselves a spiritual “gut check”. This moon is all about reaching our goals and highest potential. This is the perfect time to determine what blocks are impeding our spiritual growth and beyond so we may release them. We will harness this energy to go deep within and be honest with the way we feel about ourselves and the path we are on. It’s a great time to make changes and usher in the sun that comes with June’s summer solstice.
PLEASE BRING:
Water, or tea if you'd like.
Yoga mat or cushion to keep you comfortable while laying on the floor.
Blanket and pillow.
Journal.
Dress in layers of comfy, cozy clothing.
Minimum # of Participants to hold class = 4
Maximum # of Participants = 10
CANCELLATION POLICY
Weather-Related
In the event that Charlevoix Public Schools are closed due to inclement weather, classes will be cancelled. To the best of our ability, CCA will schedule a make-up class. Refunds will not be provided if the student is unable to attend a rescheduled class.
Minimum Enrollment
If a class does not have the minimum number of students enrolled, CCA will notify you prior to the first session that the class is cancelled and will offer a full refund to the student. (Credit card payments will be refunded to the same card and check & cash payments will be refunded by check.)
Student Withdrawal
Due to artist/instructor preparations and travel, we do not provide refunds.